Torre Washington is a vegan bodybuilder. He’s proof that you don’t need meat or animal byproducts to maintain your muscle.
When he was younger, his family temporarily moved to Jamaica, where he was introduced to the ‘Rasta way of life.” He became vegan in 1998.
The vegan diet has many sources of protein, and his website, www.torrewashington.com, helps you build and maintain muscle the same way he has – through vegan nutrition. The site is designed for both men and women.
FYI, he’s 5’7 and 168 pounds.
Check out some of Torre’s social media accounts here: